June 19, 2013

Yoga_Kids.151162954

Welcome to the Yogi Forest!  Please join us in an adventure for young yogis with an exploration of yoga poses, breath, body awareness in a creative fun supportive space! Drop off your children and enjoy an hour to yourself! Beginning Sunday, February 3rd until May 4th  When: Sundays 2-3pm (one hour) Ages: 3yrs-7yrs  Cost: 10 classes for $100 [...]

grain free rice

Just because you’re giving your body a break from grains this week doesn’t mean your dinner will be rice-less. Fresh, organic cauliflower makes the perfect base for grain-free rice. Serve with a side of lean meat and a fresh garden salad for a low carb, real food meal. Servings: 4 Here’s what you need… 1 head [...]

Here is the link to check the scores throughout the weekend: http://outlawopen2012.breezescoring.com/results/

chick flier
snatch flier

Get Registered NOW for the Snatch Clinic THIS SATURDAY! CrossFit Venture will be putting on an Oly Clinic focused on the Snatch Saturday, November 11th at 10:30-12:00. This is limited to the first 8 registrants and we expect it fill up quickly! This will be a great opportunity for you to get some incredible Olympic [...]